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ROOTS Physical Therapy & Wellness

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All providers are bilingual! Todos los proveedores son bilingües!

Welcome to ROOTS!

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Physical Therapy

Physical therapy is defined as "a field addressing the illnesses or injuries that limit a person's abilities to move and perform functional activities in their daily lives." At ROOTS we take it a step further using your body's symptoms as communication about what's going on and what it needs in order to improve. All of our treatments in the clinic and at home are based on this understanding wor... Read More

Physical therapy is defined as "a field addressing the illnesses or injuries that limit a person's abilities to move and perform functional activities in their daily lives." At ROOTS we take it a step further using your body's symptoms as communication about what's going on and what it needs in order to improve. All of our treatments in the clinic and at home are based on this understanding working in concert with your body in customized 1:1 sessions using a mix of hands-on and in-gym interventions.

Caroline Seward

Dr. Nicole Seward, PT, DPT
(She/Her/Hers)

Dr. Nicole R. Seward, PT, DPT

is an American-trained Doctor of Physical Therapy from New York State. Noticing a need for a fresh approach to rehabilitation, she opened ROOTS Physical Therapy in early 2021.

Her style focuses on solving complex movement problems completely and permanently while educating patients on how to better independently manage their bodies in the future.

It’s Dr. Nicole’s attention to detail, personability, patient-centered care, and deep knowledge of anatomical and rehabilitative theory that has made her the physical therapist of choice in CDMX.

Dr. Nicole R. Seward, PT, DPT is an American-trained Doctor of Physical Therapy from New York Sta... Read More

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Located at: 218 Circuito Interior Mtro. José Vasconcelos, Piso 2, Ciudad de México
Directions & Map |

Need Help? dr.nicole@rootspt.com